Nourish Psychotherapy and Counselling offers holistic counselling and psychotherapy services to infants, children, parents and carers. At Nourish Psychotherapy and counselling we understand the importance of nurturing the whole person. Holding a deep understanding of how connected our mental health is to our physical and spiritual health.
“The branches of a tree may grow in different directions, but they all draw nourishment from the same roots”
— Wald Wassermann
Our Services
Individual Therapy
Individual counselling is the most common form of counselling sought by people going through emotional or psychological distress. Counselling is confidential process and takes the person’s family, environment, culture and social factors into consideration. Prevent stress of your work, relationship or life from controlling your thoughts and burning you out.
Family therapy
It is common for families to experience a range of difficulties at any given time. Sometimes these challenges may become too much for the family to navigate themselves. This may be when they’ve felt they’ve tried all the can; are in constant conflict; struggling to communicate or feeling stuck and unsure how to reconnect. These times are often filled with deep emotional pain and stress. During these times family therapy can provide a safe space to explore these challenges in a respectful way.
Therapy for NDIS Clients
I can provide counselling services to self-managed and plan managed NDIS participants.
Telehealth appointments
Online therapy sessions are a great option if you would prefer to stay within the comfort of your own home if you are unable to meet in person or if you are limited for time (no travel time to factor in).
Nourish 